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Get rid of 7 cm from your waist in just one week


This will work better than anything you ever tried ! In just 7 days you can get rid of 7 cm from your waist with this recipe that contains inexpensive ingredients you might already have at home.

This diet is great for detoxifying and eliminating fat especially from the abdominal area. It’s wonderful considering that the ingredients are rich in vitamins, fiber and nutrients beneficial to the body.

For the preparation, we need the following ingredients:

  • 3 Lemons
  • 4-5 table spoons of Honey ( add extra honey if you prefer a more pasty consistency )
  • 150 grams of Horseradish


First, peel the Horseradish and finely grind and mix well in a blender with the lemon peel. Add three tablespoons of honey and mix. Put the mixture in a sealed container, place it in the refrigerator and leave it for 24 hours.

Take 1 tablespoon twice a day, after a low carb breakfast and lunch.

This mixture is recommended to be consumed for 7 days to present a 7 cm weight loss on the abdominal region, beside the help it provides for weight loss, this mix is very good for treating cardiovascular conditions such as hypertension and diabetic people.

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