Moringa and ginger are one of the most effective natural remedies known to mankind, but according to recent studies, a combination of these two amazing plants gives even better results. The secret to unlocking their health benefits is to combine them in the right proportions.
Before we reveal the miraculous combination that will resolve even the most serious diseases of this modern time let’s first discuss each plant’s properties.
PROPERTIES OF MORINGA:
The Moringa is also known as the tree of life and is part of the traditional medicine of India, Ayurveda . It is native to India, Afghanistan, and Pakistan, but thanks to its extraordinary properties, it has become so popular that it is now cultivated in many other parts of the world.
- Relief of Arthritis
It contributes to reducing inflammation thanks to its anti-inflammatory components. In addition to this, it contains minerals such as magnesium, iron, copper, potassium or calcium that help strengthen the locomotor system avoiding diseases in the future.
- Protection against cancer
Clinically, it has been observed that the extract from the moringa leaves inhibit the proliferation of cancer cells because it contains benzyl isothiocyanate . Many scientific studies have shown that this chemical compound has chemoprotective abilities against cancer.
It also helps people who are undergoing chemotherapy because strengthening their cells helps to support cancer treatment.
- Lower Cholesterol
In an animal study, it was observed that the effects of the moringa could be compared with the drug simvastatin to lower cholesterol; According to the Journal of Ethnopharmacology.
- Headache
In traditional Indian medicine, the leaves are used to reduce or eliminate a headache, migraine, and migraine due to its anti-inflammatory action. In general, it has an analgesic action that relieves pain.
- High pressure
Components such as thiocarbamate and isothiocyanate glycosides act as hypnotists, making it very beneficial for people suffering from high blood pressure.
- For the stomach
It has anti-ulcer effects so it is recommended for cases of stomach ulcers. This protective action is also beneficial for cases of stomach acid.
- Protects the liver
It is highly recommended to prevent liver disease or for those who wish to recover the health of this organ.
- Against anemia
The Moringa contains numerous nutrients that prevent or fight anemia. It is loaded with proteins, vitamins, and minerals
We all know about ginger and its amazing health benefits. It’s a spice with a distinctive aroma that we commonly use to season our food. Aside from adding flavor to our food, ginger is an effective remedy for a number of health issues, from coughs, colds and diarrhea to diabetes and stomach ailments.
According to the latest studies ginger has shown some amazing results in the fight against type 2 diabetes. Patients who consume it regularly were able to put their sugar levels under control much easier.
Here’s what else ginger can help you with:
Travel dizziness: If you experience nausea and dizziness from long travels consume ginger at least 3 hours before your trip. It will effectively prevent motion sickness. If your trip is extra-long, you can cut the time to half an hour before the trip.
Chemotherapy: Ginger is known to alleviate the sickness and vomiting in cancer patients after chemo. Just make sure you don’t consume it on an empty stomach.
Pregnancy: Pregnant women can consume ginger to alleviate the vomiting and dizziness in the first few months of pregnancy. Just prepare a cup of warm ginger tea and drink it a few times a day. Just make sure you don’t take it for more than 2 months in a row.
Post-operative benefits: Ginger is recommended to patients after a surgery because it can counteract the negative effects of certain drugs doctors use in surgery. You should take ginger at least one day before the scheduled surgery.
HOW TO PREPARE MORINGA-GINGER INFUSION:
Ingredients:
-85gr. fresh ginger
-10 moringa leaves
-1tsp. honey (per taste)
-4 cups water
How to prepare it:
Wash the ginger root and cut it into small pieces. Add them to the water and bring it to a boil. Let it simmer for 10 minutes before taking it off the heat. Then add the moringa leaves and cover it again, leaving it aside for 5 minutes. Finally strain the remedy and add a drizzle of honey if you like. Drink this remedy twice a day, in the morning and in the evening before you go to bed.
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